Which is a benefit of good time management?

• A. Increases stress
• B. Decreases stress
• C. Increases errors
• D. Decreases client satisfaction

Answer: (B)

Effectively managing time creates a clear plan for tasks, which reduces the last-minute rush that fuels stress. By identifying priorities, setting realistic deadlines, and building in buffer time, you can pace work, anticipate interruptions, and maintain steady progress. That sense of control is what lowers stress, making this the best outcome of good time management. When planning is skipped or workloads are overloaded, stress tends to rise and mistakes become more likely; rushing near deadlines can increase errors, and delays can undermine how clients perceive your reliability. So the main payoff of good time management is decreased stress.